The Mindset Makeover

di Tiffany Rothe (Autore)

Spines, 2026

The Mindset Makeover BY TIFFANY ROTHE What if the beliefs holding you back were never yours to begin with? Rooted in the cultural legacy of the "strong Black woman" and woven through four generations of family wisdom, The Mindset Makeover is a bold, intimate journey from inherited limitation to radical self-authorship. Through candid personal stories - heartbreaks, betrayals, wounds, and hard-won triumphs - Tiffany Rothe reveals how the beliefs formed in our earliest years quietly govern every adult choice we make. Part memoir, part coaching manual, this book introduces the Mindset Makeover Framework - a transformative system built around uncovering your "source," the subconscious scripts written before age eight. With each chapter you move from recognition to re-framing, to be equipped with real tools you can use the same day you read them. WHAT YOU WILL FIND IN THE CHAPTERS Journaling prompts to surface hidden beliefs Affirmation & gratitude practices that stick Mindset tools for relationship & self-worth Reframing exercises for lasting mindset shifts Generational patterns decoded & released A repeatable framework for inner transformation "The hand-held companion for everyone ready to stop surviving their story - and start writing a new one."

• Autore: Tiffany Rothe
• Anno edizione: 2026
• Editore: Spines
• Formato: EPUB3 con Adobe DRM
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798906596024