Myth of Sanity by Martha Stout, The

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. The Myth of Sanity by Martha Stout Audiobook Summary: Have you ever felt that a piece of your past is missing, or that you sometimes react in ways that surprise even you? In The Myth of Sanity, psychologist Martha Stout explores how trauma—both big and small—can splinter our consciousness, leaving behind hidden effects that shape our entire lives. She argues that the idea of a perfectly "sane" person, untouched by psychological wounds, is a fantasy. Instead, most of us navigate the world with fragmented pieces of our experiences, a phenomenon known as dissociation. This audiobook summary unpacks Stout's revolutionary ideas on how we survive overwhelming events by walling off parts of ourselves. You'll discover how these dissociated parts can influence our behavior, relationships, and sense of self without our awareness. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. Learn to recognize the subtle signs of trauma's impact and understand the path toward integrating these lost parts to become whole again. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Dive into this analysis to better understand the hidden architecture of the human mind and begin the journey toward true self-awareness and healing.

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:11:07
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• EAN: 9798318373428

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