Native American Herbalism: A Step-by-Step Guide to Remedies, Recipes, and Healing Gardens to Improve Your Health Naturally

di Sofia Visconti (Autore)

Sofia Visconti, 2025

Discover the Power of Nature's Most Sacred Plants—Just as Native Americans Have for Centuries Long ago, Indigenous healers used the earth's herbs to ease pain, uplift spirits, and find balance. Their ancient wisdom lives on in remedies—potent, natural, and time-tested—that you can still use today. This book unlocks that knowledge—no expertise needed. Want to brew a tea that melts stress? Grow herbs that heal colds naturally? Feel more connected to nature? It's all here—step by step, with sacred plants you can nurture anywhere and much more. Weave this herbal wisdom into your life and thrive! Inside this sacred guide to Native American Herbalism, you'll learn how to: Understand the deep spiritual and cultural roots of Native American herbal healing traditions Identify and use over 50 sacred herbs and medicinal plants used by Native American herbalists Prepare your own herbal remedies, including teas, tinctures, poultices, salves, balms, and decoctions Master the techniques of a Native American Herbalist—gathering, drying, storing, and preserving herbs Create a healing garden using ancient principles—even in small apartments or containers Practice sacred roots healing to align your body, mind, and spirit with the natural world Apply herbal remedies for common ailments like anxiety, insomnia, digestive issues, fatigue, skin problems, and more Blend traditional knowledge with modern science to better understand how herbs support immune function, inflammation, energy, and emotional wellness Reconnect with the land and experience a profound sense of natural balance, well-being, and peace What You'll Get Inside: A Complete Herbal Apothecary: Learn how to build your own natural medicine cabinet with healing plants like sage, yarrow, echinacea, elderberry, sweetgrass, cedar, and others. Detailed Plant Profiles: Discover the origin, uses, preparation methods, and healing powers of each herb—with beautiful descriptions and cultural context Easy DIY Recipes: From soothing teas and calming baths to immune-boosting tonics and skin salves, every recipe is broken down into simple, clear steps The 30-Day Herbal Healing Challenge: A guided plan to introduce herbal remedies into your daily life—complete with activities, prompts, and self-care rituals Bonus: Quick-Reference Herbal Charts for quick decision-making when you're feeling unwell or need a fast fix All of this and much, much more… Ready to ditch the pills and tap into nature's pharmacy? Take charge of your health with remedies that have stood the test of time. Grab this book now and learn all about Native American herbalism today!

• Autore: Sofia Visconti
• Anno edizione: 2025
• Editore: Sofia Visconti
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231978977

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