No Carbs No Sugar

di Mary Golanna (Autore)

mindplusfood, 2025

This audiobook is narrated by a digital voice. Losing weight can feel impossible when juggling the demands of a career, family, and everything else life throws your way. Between hectic schedules and endless responsibilities, finding the time and energy to focus on healthier eating can seem out of reach. Add in conflicting diet advice, and the whole process becomes frustrating and overwhelming. But achieving weight-loss goals doesn’t have to mean complicating an already busy routine. With an emphasis on simplicity and flexibility, this approach helps busy women adopt a no-carbs, no-sugar diet for effective weight loss. It’s about creating a plan that fits seamlessly into a packed lifestyle, without rigid rules or unrealistic restrictions. It encourages progress over perfection and redefines what healthy living can look like in the midst of daily chaos. In this guide, we will talk about the following: Why No Carbs and No Sugar? How Carbs and Sugar Impact the Body Women’s Unique Weight-Loss Challenges Use Cases for No-Carb and No-Sugar Diet in Women How Does a No-Carb and No-Sugar Diet Work in the Body? 5 Step-by-Guide to Starting a No-Carb, No-Sugar Diet for Busy Women 7-Day No Carbs and No Sugar Meal Plan Sample Recipes

• Autore: Mary Golanna
• Durata in (hh:mm:ss): 01:27:40
• Anno edizione: 2025
• Editore: mindplusfood
• Lingua: Inglese
• EAN: 9798318022005