No White Foods Diet

di Bruce Ackerberg (Autore)

mindplusfood, 2024

This audiobook is narrated by a digital voice. They say what's forbidden must taste good. While that may be true, what if it comes to the expense of sacrificing your health? If you're someone who can't help but reach out any bread or carbs on sight, this book teaches how to keep your eyes away from the bad guys of the diet industry. Especially for bread and carbs enthusiasts, what this book is about to teach you might surprise you, for real... Effortlessly lose weight by simply avoiding one food group How to lose weight without feeling hungry all the time How about losing weight without working out? What makes diet so hard for some (hint: it's not food-related!) Finding the right attitude to dieting This book is all about the No White Foods Diet Program and how it contributes to a successful weight loss. This type of diet encourages people to eat foods that contain fewer amounts of carbohydrates and glucose. Increased amounts of carbohydrates in the body can lead to excessive weight gain, diabetes, and different cardiovascular diseases.

• Autore: Bruce Ackerberg
• Durata in (hh:mm:ss): 01:27:38
• Anno edizione: 2024
• Editore: mindplusfood
• Lingua: Inglese
• EAN: 9798347994106