Overthinking Epidemic, The

di Marshall Blake (Autore)

Iliana Xander (Autore)

Marshall Blake, Iliana Xander, 2025

This audiobook is narrated by a digital voice. You replay every conversation. You analyze every decision. You live inside your head—tired, tense, and one thought away from burnout. In a world that glorifies productivity and perfection, The Overthinking Epidemic reveals why the very people who think the most often suffer the most. This book uncovers the hidden link between intelligence and anxiety—how smart, self-aware minds become trapped in endless loops of “what if” and “what next.” It explores how overthinking steals your joy, kills creativity, and keeps you chasing control that never comes. But this isn’t another “just stop worrying” book. It’s a guide to peace for deep thinkers. You’ll learn how to break mental spirals, quiet your inner critic, and rebuild trust in your instincts. Using powerful psychology and simple self-mastery techniques, The Overthinking Epidemic helps you turn your thoughts from a cage into a compass. If you’ve ever felt like your mind won’t turn off, this book will help you find stillness without losing your sharpness. Because thinking isn’t the problem—thinking without peace is.

• Autore: Marshall Blake, Iliana Xander
• Durata in (hh:mm:ss): 03:31:47
• Anno edizione: 2025
• Editore: Marshall Blake, Iliana Xander
• Lingua: Inglese
• EAN: 9798260849651