Parenting When You Have AuDHD (ADHD and Autism)

di Stephanie Louise McLaughlin (Autore)

Stephanie Louise McLaughlin, 2025

This audiobook is narrated by a digital voice. You forgot the permission slip again. You yelled when you didn't mean to. The sensory chaos of family life feels unbearable. And the guilt is crushing. What if the problem isn't that you're failing at parenting—but that every parenting book was written for neurotypical brains? As an ADHD and autistic parent, you face challenges neurotypical parents don't: Executive function that makes planning feel impossible Sensory systems overwhelmed by your children's noise and needs Emotional regulation that fails right when your kids need you calm Energy reserves that run out before the day does This book is different. Instead of telling you to "just try harder," it gives you strategies that work WITH your ADHD and autistic brain: ? External systems that compensate for executive dysfunction ? Sensory regulation tools that prevent overload ? Co-regulation techniques when you're dysregulated ? Energy management to prevent burnout ? Flexible routines that satisfy your need for structure without rigidity ? Self-compassion practices to break the guilt cycle Your neurodivergence isn't despite being a good parent. It's part of what makes you one. Stop forcing yourself into neurotypical parenting molds. Start building approaches that honor your brain. Your children need YOU—ADHD, autism, and all.

• Autore: Stephanie Louise McLaughlin
• Anno edizione: 2025
• Editore: Stephanie Louise McLaughlin
• Lingua: Inglese
• EAN: 9798347969531