The Power of Silence and Solitude: Why Practicing Solitude is the Most Powerful Way to Build Intrinsic Self-Worth Not Dependent on External Validation

di Samina Issani (Autore)

Samina Issani, 2025

* The Silence Revolution: Learn why stepping away from the noise and constant connection is the most powerful tool for personal transformation. * Escape the Approval Trap: Discover the fundamental difference between fragile External Validation (likes, praise, achievements) and enduring Intrinsic Self-Worth. * The Unshakeable Core: Understand how practicing solitude builds a stable, deep-seated sense of self-value that cannot be shaken by criticism or rejection. * Beyond Loneliness: Clearly define the empowering choice of Solitude versus the pain of loneliness, turning time alone into a source of nourishment, not distress. * Actionable Techniques: Get practical, step-by-step methods for scheduling "Sacred Alone Time," engaging in mindful silence, and using journaling to forge self-trust. * Unveil Your True Self: Find clarity by removing social masks and external pressures, allowing you to align your life with your authentic, unedited values. * Internal Authority: Shift the source of your confidence from others' opinions to your own deep-seated self-trust and self-sovereignty.

• Autore: Samina Issani
• Anno edizione: 2025
• Editore: Samina Issani
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232026226