Quiet Mind by John E. Coleman, The

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. The Quiet Mind by John E. Coleman Audiobook Summary: Is your mind constantly racing? Do you struggle to find a moment of peace amidst the endless chatter of thoughts, worries, and to-do lists? In our chaotic world, achieving mental stillness can feel like an impossible goal. But what if you could access a state of profound calm and clarity? John E. Coleman's "The Quiet Mind" offers a timeless guide to discovering this inner silence. Now, you can unlock its wisdom without spending weeks reading. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. We explore the nature of thought and the simple, yet profound, techniques for moving beyond it. If you’ve read the book before, it’s a great way to revisit and reinforce what matters most. For newcomers, it’s the perfect introduction. This version gives you all the practical takeaways you need to start taking action right away. Learn to observe your thoughts without judgment, release mental tension, and connect with the deep wellspring of peace that lies within. Stop letting mental noise control your life. In just a few minutes, you can gain the essential tools to cultivate a quiet mind and transform your daily experience.

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:16:13
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• EAN: 9798318356117

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