Quit Smoking & Stay Free: Self-Hypnosis for Addiction, Weight Control & Lasting Balance

di James Hale (Autore)

Independently Published, 2025

This audiobook is narrated by an AI Voice. Quitting smoking is not just about saying goodbye to cigarettes—it’s about breaking free from addiction while protecting your health, balance, and confidence. This 5-session audiobook uses the natural power of self-hypnosis to help you quit smoking, prevent weight gain, release other harmful habits, and reconnect with joy. What’s Inside: Chapter 1 : Learn Self-Hypnosis – A 20-minute training that builds the foundations of a safe, regenerative practice. Guide yourself into trance and connect with your subconscious to support change. Chapter 2 : Stop Smoking – Go beyond willpower and address tobacco dependency at its root. Using Humanist Hypnosis and symbolic therapy, this session helps you cut the addiction once and for all. Chapter 3 : Break Free from Addictions – Overcome unhealthy habits and regain inner balance. A soothing, transformative journey for freedom and serenity. Chapter 4 : Slim Down & Stay Slim – Many people fear weight gain after quitting smoking. This session helps shift your subconscious relationship with food and body, ensuring you maintain balance and naturally stay at your ideal weight. Chapter 5 : Find Your Joy – Awaken your deepest sense of vitality and happiness, supporting your journey as you embrace a healthier, freer life. ? Benefits: Quit smoking without fear of relapse Prevent post-smoking weight gain Reprogram your subconscious for freedom and balance Release other addictive patterns Reconnect with lasting joy and energy This audiobook is designed for anyone ready to stop smoking, break free from addiction, and create a healthier, lighter, and more joyful life.

• Autore: James Hale
• Durata in (hh:mm:ss): 02:27:51
• Anno edizione: 2025
• Editore: Independently Published
• Lingua: Inglese
• EAN: 9798295323539