Relationship Anxiety Mastery (2 In 1): How to Stop Overthinking, Love Your Avoidant Partner, and Create Secure Attachment in 12 Weeks

di Rebecca Ashworth (Autore)

Rebecca Ashworth, 2025

This audiobook is narrated by a digital voice. If you've always wanted a secure, fulfilling relationship but struggle with anxiety and overthinking, then keep reading… Are you sick and tired of sabotaging your relationships with constant worry and insecurity? Have you tried endless self-help books and therapy sessions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to sleepless nights and discover something which works for you? If so, then you've come to the right place. You see, creating a secure attachment doesn't have to be difficult. Even if you've tried meditation apps or communication exercises that didn't stick, you can overcome relationship anxiety without sacrificing your authentic self. Here's just a tiny fraction of what you'll discover: The 7 pillars of secure attachment and how to implement them in just 12 weeks Why trying to change your partner is hurting your progress – and what to do instead 5 harmful myths about avoidant partners that are sabotaging your relationship How to save hours of emotional turmoil with just one simple change in your thought patterns A cool trick used by relationship experts to help you stop overthinking and start connecting The biggest mistake anxious partners make when trying to create security The 3 best communication strategies to help you on your journey to secure attachment …and much, much more! So even if you're the most anxious overthinker who's ever existed, you can create a secure and loving relationship with the strategies in this book. And if you have a burning desire to finally feel calm and confident in your relationship and build a lasting, intimate connection with your partner, then scroll up and click "add to cart".

• Autore: Rebecca Ashworth
• Durata in (hh:mm:ss): 12:10:37
• Anno edizione: 2025
• Editore: Rebecca Ashworth
• Lingua: Inglese
• EAN: 9798318409202