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Returning from a Meditation Retreat

Kyle Harris

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Editore: Kyle Harris
Formato: EPUB
Testo in en
Compatibilità: Tutti i dispositivi (eccetto Kindle) Scopri di più
Dimensioni: 1,57 MB
  • EAN: 9781540173898

€ 2,81

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While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of us live, we are immediately overwhelmed with stimulus and negativity. Relationships can shift, and life plans may change - it is imperative to streamline our reconnection to the world after spending a week or more silently examining the nature of the self in a retreat setting.

This is the third book in a three-volume series chronicling meditation retreats. This final volume discusses my personal journey, along with mistakes and triumphs, for the first year after I took my first 10-day Vipassana meditation retreat. It is largely an explicit account of the relevant life-changes I experienced, not a casual reminiscence of post-retreat life. I hope it helps your practice!

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