Rewrite, Gently, Daily

di Nilton Filho (Autore)

Nilton Filho, 2025

THE CURTAIN RISES There's a performance you've been rehearsing your entire life. Not the kind with spotlights and applause—though you may have chased those too—but the quieter, more exhausting one: the performance of being someone you think you should be. You know this performance well. It's in the way you straighten your shoulders when you walk into a room, already calculating your value before anyone has spoken. It's in the laugh that comes too quickly, smoothing over your true feelings like a practiced brushstroke. It's in the "I'm fine" that's become your default language, even when your hands shake and your chest aches and your soul whispers, This isn't living. We are all trained performers in a world that rewards masks. From childhood, you learned which parts of yourself earned love and which needed hiding. You discovered that certainty impressed adults more than curiosity, that achievement drew attention more than authenticity, that having it "all together" mattered more than being truly together with yourself. So you performed. You performed confidence when you felt lost. You performed busyness when you needed rest. You performed gratitude when you needed space. You performed strength when you needed tenderness. And slowly, the performance became the reality. The mask became the face. The role became the person. Here's what they never tell you about performances: they are meant to end. The curtain is supposed to fall. The audience is meant to go home. The actors are meant to wipe off their makeup and remember who they were before the lights came on. But what if there was no curtain call? What if the role you were playing never ended? What if you forgot you were acting at all? This book is not about becoming someone new. It's about remembering who you were before the performance began. It's about the quiet courage of stepping off stage. Of letting your shoulders soften. Of allowing your voice to tremble. Of trusting that you are still worthy of love—even when you're not performing worthiness. The chapters ahead don't offer another script to memorize or another role to master. They offer something far more radical: permission to be unscripted. To be unfinished. To be human in a world that demands perfection. You'll find no five-step plans to optimize your brokenness. No promises that if you just try harder, you'll finally become enough. No formulas that reduce your complex, beautiful life to a before-and-after photo. Instead, you'll find an invitation. An invitation to notice the places in your body that have been holding their breath—waiting for you to come home to yourself. An invitation to grieve the life you thought you were supposed to live—so you can begin building the one that actually belongs to you. An invitation to replace the harsh director in your head with a compassionate witness who whispers, "You're learning. You're growing. You're still here." This is not self-help as the world defines it. This is self-return. The performance began long ago, without your consent. But the return to yourself? That begins now—with your full permission. The curtain doesn't have to fall. You can simply walk out from behind it. Take a breath. The real story starts here.

• Autore: Nilton Filho
• Anno edizione: 2025
• Editore: Nilton Filho
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231847204