Set Your Own Area: Saying Yes and No to Manage Your Life: When and How

di Thomas Stark (Autore)

SARAI PUBLISHING, 2025

In a world overflowing with demands, opportunities, and distractions, knowing when to say "yes" and when to say "no" is more than a skill—it's a form of self-mastery. Set Your Own Area is your essential guide to creating healthy boundaries, making intentional choices, and designing a life that reflects your true priorities. This empowering book explores the art of balancing commitments, protecting your time, and aligning your decisions with your values. Through practical strategies, self-reflection exercises, and real-life examples, you'll learn how to navigate social, professional, and personal situations with confidence—without guilt or fear. Inside, you will discover how to: Identify your personal boundaries and protect them. Recognize the right time to say "yes" to opportunities. Master the skill of saying "no" gracefully and effectively. Reduce stress by eliminating unnecessary commitments. Build relationships based on respect and mutual understanding. Whether you struggle with people-pleasing, overcommitment, or decision fatigue, Set Your Own Area will help you reclaim control of your schedule, energy, and emotional well-being. It's time to define your limits, embrace your choices, and live life on your terms.

• Autore: Thomas Stark
• Anno edizione: 2025
• Editore: SARAI PUBLISHING
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231614400