Shadow Work Workbook

di Mari Silva (Autore)

Mari Silva, 2026

This audiobook is narrated by a digital voice. Stop Letting Your Unacknowledged Past Control Your Future If you keep sabotaging your own progress, reacting way too intensely to small triggers, or repeating the same painful relationship patterns again and again, there is a reason — and it’s not because you’re broken. It’s because your Shadow Self is running the show. This audiobook is your practical roadmap to radical self-awareness, emotional release, and the freedom that comes from finally facing the parts of yourself you’ve avoided for years. A guide that makes Shadow Work accessible, grounded, and real – No vague philosophy. A deep look into the parts of yourself you’ve never had words for – You’ll explore the hidden patterns, defense mechanisms, and unconscious reactions that quietly shape your personality and relationships. A step-by-step path to emotional liberation – Instead of endlessly reliving old wounds, you’ll learn how to work with your darker parts so they stop sabotaging you and start empowering you. A transformational journey toward complete self-acceptance – You cannot heal what you won’t admit exists. This audiobook helps you integrate every part of yourself so you can finally feel whole. Inside, You Will Learn How To: Understand the blueprint of your Shadow Self through a clear, practical model that reveals what your repressed parts really are — and why they still influence you. Identify your unique Shadow archetype using a simple discovery method that sharpens self-awareness and reveals hidden patterns in your behavior. Release long-suppressed emotions safely and effectively with guided exercises designed to create emotional clarity and deep inner peace. And much more

• Autore: Mari Silva
• Durata in (hh:mm:ss): 01:44:25
• Anno edizione: 2026
• Editore: Mari Silva
• Lingua: Inglese
• EAN: 9780466004743