Simple Guy Diet 2

di Skip Lei (Autore)

Lulu Publishing Services, 2013

My job and my kids are my priorities. Staying healthy has always seemed like a bit of a luxury. The insights from the Simple Guy helped me get started to lose weight and save on my food bills as well. -Simon Crawford -- Working Dad I travel internationally constantly which is not the best for the body or following a diet. What I love about the Simple Guy philosophy is that it is so easy to remember and apply to almost any type of food, anywhere in the world. I am convinced it has made me much more aware of what I eat and helped me to lose weight and feel more fit. -Brent James - Globetrotter I saw the book on my husband's nightstand, it piqued my interest so I gave it a quick read. I learned The Simple Guy wisdom is not just for guys. I started with two simple ideas from the book, loved my results and now have my family making healthier choices when it comes to meals. -Marla Murray -- a Simple Gal

• Autore: Skip Lei
• Editore: Lulu Publishing Services
• Anno: 2013
• Rilegatura: Paperback / softback
• Pagine: 108 p.
• Dimensioni: 210 x 148 mm
• Peso: 136 gr.
• EAN: 9781483402031

Testo in English