The Solution to Burnout

di Dr Sharon Grossman (Autore)

LAURENCE BOUVARD (Narratore)

Headline Home, 2023

The Solution to Burnout offers a unique 7-step system to transform your experience at work, allowing you to achieve remarkable results without burning out in the process. Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round? In this audiobook you'll learn how to: * Develop a success mindset * Identify the root causes of burnout * Effectively cope with stress to avoid burnout * Feel empowered even in the face of challenges * Recover your energy when you're utterly exhausted * Address burnout both in the external environment and within * Familiarize yourself with the range of ways burnout can manifest * Attain optimal performance no matter how burned out you might be (P)2023 Headline Publishing Group Ltd

• Autore: Dr Sharon Grossman
• Narratore: LAURENCE BOUVARD
• Durata in (hh:mm:ss): 11:39:50
• Anno edizione: 2023
• Editore: Headline Home
• EAN: 9781035407989

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