Steady Small Steps: How to Improve Yourself 1% Each Day and Build Lasting Habits Without Overwhelm

di Sebastian Thorne (Autore)

Sebastian Thorne, 2025

Are you feeling stuck, stuck in the grip of big goals and the pressure to make overnight changes? Have you tried extremes—whether it's a strict diet, an intense workout plan, or an ambitious New Year's resolution—only to find yourself burned out and stuck in the same spot? You know you want to grow, but the path is arduous, challenging, and difficult to maintain. What if personal growth wasn't based on bold effort, but on small, steady steps? Steady Small Steps is an easy-to-understand, practical guide that teaches you how to improve yourself just 1% each day and build lasting habits without stress or burnout. You'll learn the simple science behind habit formation, how to redefine success by letting go of perfectionism, and how to create powerful, compounding growth in every area of your life, including mindset, productivity, health, and relationships. This isn't about becoming a new person overnight; it's about improving yourself, one small step at a time. I've spent a long time as a self-help writer, helping thousands of people just like you break free from the cycle of overwhelming goals and failed attempts. My work has been acclaimed for its honest, non-judgmental, and results-oriented approach. This book is the epitome of that experience. And it's a proven framework for creating a life of continuous improvement. Stop letting perfection hold you back. Discover the powerful magic and transform your life with small, consistent steps. Take your first step today. **Read now**

• Autore: Sebastian Thorne
• Anno edizione: 2025
• Editore: Sebastian Thorne
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231291915