Stop Being So Nice: How People-Pleasing Is Destroying You (And How to Finally Say No Without Feeling Guilty)

di Sophie Black (Autore)

BDM, 2025

Are you exhausted from always putting others first — and still feeling invisible? If you've spent your life being "the nice one," the "easy one," the one who never says no, this book will feel like coming home. Stop Being So Nice is a brutally honest and empowering guide for women who are tired of people-pleasing, guilt-driven decisions, and emotional burnout. You'll discover: Why saying "no" feels dangerous (and how to change that) How childhood conditioning created your self-sacrificing patterns The truth about boundaries — and why they offend certain people How to separate being needed from being loved Why your "niceness" is costing you your identity, peace, and power How to stop mistaking emotional labor for connection How to stop betraying yourself just to be liked This isn't about becoming cold. It's about becoming whole. If you're ready to break the cycle of self-abandonment and finally reclaim your voice, this book is your permission slip. You don't need to be nicer. You need to come home to yourself. Perfect for fans of boundaries work, trauma recovery, inner child healing, codependency, and emotional empowerment.

• Autore: Sophie Black
• Anno edizione: 2025
• Editore: BDM
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231443840

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