Strategic Use of Amino Acids for Health & Performance Optimization

di Christopher Lively (Autore)

Living AWESOMENESS, 2025

This audiobook is narrated by a digital voice. Strategic Use of Amino Acids for Health & Performance Optimization A Science-Backed Guide to Targeted Amino Acid Protocols for Recovery, Immunity, Cognitive Focus, and Peak Athletic Performance. Dive into practical strategies for leveraging amino acids to support your health and performance goals. This comprehensive guide reveals how to apply specific amino acid combinations, backed by scientific evidence, to address needs like muscle recovery, immune function, mental sharpness, and athletic endurance. Ideal for athletes pushing limits, professionals maintaining focus during long days, or anyone aiming to boost overall vitality and healing from setbacks. Highlights Include: In-depth profiles of amino acids for strength, stamina, brain health, stress management, immune strength, and quality sleep Handy charts for dosages, schedules, and supplement options Summaries of research findings and user stories Tracking templates and guides for symptoms and biomarkers Sections on safety, potential conflicts with drugs, and warnings Recipe ideas for meals and drinks that integrate amino acid approaches Perfect For: Competitive athletes, trainers, and nutrition experts pursuing edge in performance Executives, learners, and creators seeking sustained energy and clear thinking People healing from injuries, procedures, or ongoing conditions Wellness professionals like doctors, nutritionists, and coaches adapting protocols Those exploring research-based methods for better health and fitness Start applying these strategies—grab your copy now!

• Autore: Christopher Lively
• Durata in (hh:mm:ss): 09:13:19
• Anno edizione: 2025
• Editore: Living AWESOMENESS
• Lingua: Inglese
• EAN: 9798318472725