Study Smart, Not Hard

di , D.A.K.R (Autore)

D.A.K.R, 2025

Study Smart, Not Hard is a witty, research-backed guide for anyone tired of endless, ineffective study marathons. Across seven focused chapters, you'll learn to: Work with your brain, not against it. Discover why your mind peaks at 30-45 minutes of focus and how to dodge "study zombie" mode with active breaks and varied tasks. Ditch old-school cramming. Understand why all-nighters and highlighting fail you, and embrace proven alternatives. Harness memory science. Use self-testing and spaced repetition to lock in knowledge, and craft flashcards that actually work. Master your minutes. Adopt the Pomodoro method and Eisenhower matrix to prioritize tasks without guilt or burnout. Take notes like a pro. Learn why longhand beats typing, and unlock sketchnotes and mind maps for visual, memorable learning. Fuel body and mind. See how good sleep, balanced meals, and hydration boost attention and recall. Set and smash your goals. Break big projects into SMART micro-targets, track progress with planners or apps, and celebrate every win. Build lasting habits. Integrate these techniques into daily routines—habit stacking, dedicated study spaces, and motivational rituals—to make smart study second nature. Packed with sarcastic anecdotes and easy-to-apply tips, this book shows you how to learn more in less time, preserve your well-being, and finally enjoy the process. Say goodbye to burnout and hello to efficient, stress-free success.

• Autore: , D.A.K.R
• Editore: D.A.K.R
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Cloud: Sì Scopri di più
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232871680