Summary of How to Keep House While Drowning

di SellWave Audio (Autore)

SellWave Audio, 2025

This audiobook is narrated by a digital voice. If you're overwhelmed by the constant pressure of staying on top of household tasks, you're not alone. Whether it’s anxiety, depression, ADHD, fatigue, or lack of support, many of us have valid reasons for feeling stuck. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle that left her paralyzed. She went months without folding a single piece of laundry. But a life-changing realization restored her sanity and helped her regain control of her home: You don’t work for your home; your home works for you. How to Keep House While Drowning is about letting go of the shame and guilt that come with a messy home. KC learned that messiness is not a reflection of your worth or an indication that you’re failing. Rather than feeling overwhelmed by a pile of laundry or a chaotic kitchen, KC shifted her mindset. When looking at unwashed clothes, she thought, “I am alive,” and when seeing stacks of dishes, she reminded herself, “I cooked my family dinner three nights in a row.” Building on this foundation of self-compassion, KC developed the practical approach that has gained immense popularity on her TikTok account, @domesticblisters. The secret is simplifying your to-do list and finding creative workarounds that fit your limited time and energy. In this book, you’ll learn how to customize your cleaning strategy and rebuild your relationship with your home, including: How to view chores as kindnesses to your future self, not as a measure of your worth. How to prioritize tasks effectively. How to stagger chores to avoid procrastination. How to clean in quick bursts while maintaining your daily routine. How to use creative shortcuts to transform a room from messy to functional.

• Autore: SellWave Audio
• Durata in (hh:mm:ss): 01:45:24
• Anno edizione: 2025
• Editore: SellWave Audio
• EAN: 9798347765737

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