Swimming: Technique, Training, Competition Strategy

Alan Lynn

Anno: 2005
Rilegatura: Paperback / softback
Pagine: 128 p.
Testo in English
Dimensioni: 246 x 189 mm
Peso: 364 gr.
  • EAN: 9781861267573
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Descrizione
Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing Key Points and Top Tips; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle). Starts and turns analysis, including the individual Medley are covered and valuable advice on techniques, coaching, drills, training, tapering, nutrition and competition psychology is given. There is also an introduction to rules and equipment.