Tapping for Dental Fear and Anxiety: Simple Steps to Clear the Fear and Love Your Dentist Again

di Wendy Bett (Autore)

Wendy Bett, 2016

Do you hate going to the dentist? Do dental visits cause you such intense fear and anxiety that you will even avoid getting the dental treatments you so desperately need, for months or even years at a time? If so, you are not alone! The fear of going to the dentist and having dental work done is a common struggle for countless people. Fearful feelings can range from mild apprehension to full blown panic and terror. The author of this book suffered for more than thirty years with a severe dental phobia that caused extreme feelings of anxiety and panic, complete with hyperventilation, tightness in the chest, heart pounding, trembling, nausea, and dizziness. As a result, she avoided going to the dentist whenever possible, and when she absolutely had to go, she would be emotionally traumatized by every visit. Then she discovered a gentle acupressure technique that changed everything. By lightly tapping and stimulating certain acupressure points on the face and body, she was able to completely dissolve her fear of the dentist. The panic, terror and anxiety about going to the dentist was finally gone, and she was able to have her teeth restored to perfect health after more than thirty years of constant pain, discomfort and embarrassment. This book shares the author's journey through this process and offers simple, step-by-step instructions that you can also use to clear your own dental fears in mere weeks in most cases. Imagine being able to visit the dentist feeling confident and happy. Imagine being proud of your smile. Imagine being able to chew your food without discomfort or worry. All of this and more is possible when you clear the fear! The guidelines in this book can lead you to a new life of relief, freedom and comfort that you never dreamed possible. It is possible to love your teeth (and your dentist) again, and this book will show you how to do it!

• Autore: Wendy Bett
• Anno edizione: 2016
• Editore: Wendy Bett
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781533770806

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