Unexpected Joy of Being Sober by Catherine Gray, The

di Capsule Audio (Autore)

Brairwood Publishing LLC, 2025

This audiobook is narrated by a digital voice. The Unexpected Joy of Being Sober By Catherine Gray - 10-Minute Audiobook Summary Discover freedom beyond the bottle Catherine Gray's transformative journey from alcohol dependence to joyful sobriety shatters the myth that life without drinking is dull and deprived. Through personal storytelling and evidence-based insights, Gray reveals how sobriety unlocks unexpected gifts: deeper relationships, mental clarity, improved health, and authentic happiness. This audiobook exposes alcohol's cultural grip and marketing deceptions while providing practical tools for breaking free from drinking habits. Gray guides listeners through social situations, dating sober, and building a fulfilling alcohol-free life. Far from just surviving sobriety, Gray shows how to genuinely thrive without alcohol—addressing common fears, withdrawals, and social pressures with honesty and humor. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours. If you've read the book before, it's a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Discover why thousands have found unexpected joy in sobriety and how you can experience this freedom for yourself—whether you're sober-curious or seeking lasting change. Experience the counterintuitive truth that less alcohol means more joy, and learn why the best things in life happen when you're fully present to experience them. Are you ready to discover the unexpected joy of being sober?

• Autore: Capsule Audio
• Durata in (hh:mm:ss): 00:14:40
• Anno edizione: 2025
• Editore: Brairwood Publishing LLC
• Lingua: Inglese
• EAN: 9798318277221