Unfck Your Mind

di Alex Rowan Kane (Autore)

Nancy Terngu Terseer, 2025

This audiobook is narrated by a digital voice. Feeling trapped in your own head, overwhelmed by self-doubt and endless overthinking? Life doesn’t wait for you to feel ready, and neither should you. Unfck Your Mind: Get Out of Your Head and Into Your Life by Alex Rowan Kane is your no-BS guide to breaking free from negative self-talk and building the life you deserve. This audiobook delivers seven powerful assertions to transform your mindset and drive action, helping you conquer procrastination, fear, and unfulfilling routines. Forget empty affirmations—this audiobook offers practical, actionable strategies rooted in philosophy and neuroscience. Whether you’re stuck in a dead-end job, struggling with relationships, or chasing unrealized dreams, you’ll learn to act relentlessly, embrace uncertainty, and let go of expectations that hold you back. Here’s what you’ll gain: Master seven assertions to silence self-doubt and take charge of your life. Rewire your subconscious to align with your goals, not your fears. Embrace uncertainty as the key to growth and new opportunities. Act independently of negative thoughts to build confidence and momentum. Let go of expectations to live fully in the present and shape your future. Stop waiting for the perfect moment. Listen now—because waiting for things to change on their own isn’t an option.

• Autore: Alex Rowan Kane
• Durata in (hh:mm:ss): 02:49:04
• Anno edizione: 2025
• Editore: Nancy Terngu Terseer
• Lingua: Inglese
• EAN: 9798318467837