Unfu*k Your Mind

di Lucas Hayes (Autore)

BrainFood, 2025

This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* Do you feel trapped in your own head—overthinking every choice, doubting every step, and tearing yourself down before you even begin? You’re not alone—and it doesn’t have to stay that way. Lucas Hayes knows the exhausting spiral of second-guessing and self-sabotage. He’s lived it, fought it, and found the way out. Now, he’s sharing the mindset shifts and practical tools that helped him silence the chaos and step into confidence—and they can help you too. In Unfu*k Your Mind, you’ll learn: The hidden thought pattern that fuels overthinking—and how to break it fast Why common “confidence hacks” fail—and the real secret to lasting self-belief Simple brain-rewiring strategies to make your mind work for you, not against you How to stop sabotaging progress and finally follow through on goals A powerful way to turn self-criticism into resilience and self-compassion These strategies work even if you’ve tried before and failed, even if you feel “too far gone,” and even if that inner voice insists nothing will ever change. You don’t have to keep living weighed down by fear, hesitation, and doubt. You can retrain your thoughts, reclaim your confidence, and build a mindset that pushes you forward instead of holding you back. If you’re ready to stop overthinking, crush self-doubt, and build unshakable confidence, scroll up and get your copy of Unfu*k Your Mind* today.

• Autore: Lucas Hayes
• Durata in (hh:mm:ss): 07:13:36
• Anno edizione: 2025
• Editore: BrainFood
• Lingua: Inglese
• EAN: 9798347808472