The Vegetarian Reset: 75 Low-Carb, Plant-Forward Recipes from Around the World

di Vasudha Viswanath (Autore)

The Collective Book Studio, 2023

"This minimalist, whimsical and divine cookbook is going to fly off the shelves." –Glamour Magazine UK “Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body. MORE PRAISE FOR THE VEGETARIAN RESET “Each recipe in this book is interesting, innovative, and unique." –Tasting Table “A genius idea that is beautifully executed by Vasudha…Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!” —Archana Mundhe, bestselling author and founder, Ministry of Curry “[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow.” —Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist “[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." —Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur

• Autore: Vasudha Viswanath
• Editore: The Collective Book Studio
• Anno: 2023
• Rilegatura: Hardback
• Pagine: 192 p.
• Dimensioni: 241 x 197 mm
• Peso: 930 gr.
• EAN: 9781685550370

Testo in English