Weight Loss Strategies - A Ground-Breaking Guide With The Latest Weight Loss Tips & Techniques!

di Manuel Braschi (Autore)

Manuel Braschi, 2018

Weight Loss Strategies! The Ultimate Weight Loss Training Guide! Obesity is an Epidemic!!! Statistics show that more than one in two adults and nearly one in six children are overweight or obese in OECD countries. HEALTH IS WEALTH! This Info course is a Godsend for everybody who wants to live a Long and Lively Life. If you have tried to lose weight in the past and failed, then this book is for you. If you haven’t done anything to lose your weight but now you need to lose a considerable amount of it, then this book is the perfect guide for you. This guide is for anyone looking to take their success in their weight loss journey. This guide provides you with dozens of actionable tactics and guidelines you can put to work today and achieve a healthy and disease free lifestyle which you always desired. Here is an Excellent Opportunity to Achieve your Weight Loss Goals, with Easy to Implement Techniques! In this high-impact Info Guide, "Weight Loss Strategies", we’ll give you “Soup-to-Nuts” guidance on how to implement Easy and Executable techniques! Making a commitment to a healthy lifestyle not only lets you get back into your high school skinny jeans but also enables you to make a good example for your children or anyone seeking healthy future. This is the complete guide that provides you with easy, simple and executable methods to enhance your exercise program as well as your nutritional habits in order to achieve your personal goals. It not only delivers effective measures for weight loss but also give an essential guideline to stay fit throughout your life. We have included everything from complete training to tips for staying motivated throughout your journey of weight loss. Now, you have to be calm, implement methods that have been listed and keep stepping forward towards healthy life – To Your Weight Loss Success…. In this comprehensive guide, we have included everything you need to know to get yourself on the path of Fitness, Happiness, Beauty, Power, and Success. Check out below what you get in the “Weight Loss Strategies" Training Guide! Here’s what we are going to provide in this 150+ pages premier training guide including great photos as reference: Table Of Contents: 1. The Basics of Weight Loss. 2. Why do we need to Lose Weight? 3. How does Junk and Unhealthy Foods affect Weight? 4. Balanced Diet Chart for Weight Management. 5. How many Calories Required for Human Body? 6. Does exercise pave theway to get in shape? 7. Tips for Flat Belly. 8. Tips for Thigh Toning. 9. Exercises you can do during your Office Hours. 10. How to set up and Accomplish Weight Loss Goals? 11. Effective Home-Based Weight Loss Remedies. 12. What the Experts say about Losing Weight? 13. Don’t Lose Muscles, Lose Fat. 14. Top 20 Misconceptions about Weight Loss. 15. Benefits of Weight loss.

• Autore: Manuel Braschi
• Anno edizione: 2018
• Editore: Manuel Braschi
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386799856

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