Winning Mental Toughness For Boy Athletes

di Sophia Peterson (Autore)

Sophia Peterson, 2025

This audiobook is narrated by a digital voice. What makes a champion truly unstoppable? It’s not just physical strength or natural talent—it’s the ability to stay focused, handle pressure, and bounce back stronger after every setback. That’s true mental toughness, and it’s what separates the good from the great. In Mental Toughness for Boy Athletes, you’ll discover how to train your mind with the same discipline and energy you train your body. Packed with inspiring examples and powerful quotes from the world’s top athletes, this book will guide you step-by-step to: Stay calm under maximum pressure Turn self-doubt into real confidence Focus like a pro and block out distractions Turn losses into lessons and opportunities Lead with respect—on and off the field Each chapter is designed for boys aged 12 and up, written in clear, relatable language with real-life examples and practical tools you can start using right away. If you want to become stronger, more confident, and more consistent—not only in your sport but in life—this book will be your ultimate mental training guide. Don’t just play the game. Own it.

• Autore: Sophia Peterson
• Durata in (hh:mm:ss): 03:28:55
• Anno edizione: 2025
• Editore: Sophia Peterson
• EAN: 9798318230110

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