Your 4-Week Guide to a Purpose-Filled Retirement

di Elsie Cress (Autore)

Matthew Tieman, 2025

This audiobook is narrated by a digital voice. Have you ever stared at an empty calendar and felt panic instead of excitement? That blank slate can feel overwhelming—until you discover how just four weeks can reignite your zest for life. Imagine waking each morning with purpose, fueled by creative ideas, and charting a course that feels uniquely yours. Why do some retirees launch podcasts at sixty-eight or turn vacant lots into community gardens while others drift in boredom? The difference lies in small daily rituals, curiosity-driven challenges, and meaningful connections—things you won’t find in one-size-fits-all seminars. In this transformative guide, you will: • Debunk the myth that retirement equals endless “free time” and instead design days that energize you. • Embrace micro-routines—five-minute habits that reset your mornings and lift your mood. • Rediscover passions with the Hobby Treasure Hunt, uncovering joys from childhood to today. • Build friendships with a zero-cost community framework that keeps loneliness at bay. • Apply neuroscience-backed practices that sharpen memory and spark creativity. Each week brings new momentum: Week one frees you from anxiety about unstructured time. Week two anchors your days with energizing habits. Week three revives hidden passions. And by week four, you’ll step into a thriving community, full of support and fresh ideas. A month from now, picture yourself excited for sunrise walks, new hobbies, and a journal brimming with purpose. Your most fulfilling chapter isn’t behind you—it’s just beginning.

• Autore: Elsie Cress
• Durata in (hh:mm:ss): 05:02:02
• Anno edizione: 2025
• Editore: Matthew Tieman
• Lingua: Inglese
• EAN: 9798318232855