Your blood sugar is lying to you — and it's keeping you sick: 8 weeks to escape the insulin jail and decode your glucose

di kh Louglaib (Autore)

kheiro Yes, 2025

You're Not Lazy. Your Blood Sugar Is Lying to You. THE NUMBER YOUR DOCTOR TRUSTS IS BETRAYING YOUR HEALTH. If you're exhausted, gaining weight, and fighting brain fog—despite your doctor saying "everything looks fine"—you are not broken. Your data is. The truth: Your conventional blood sugar test is a smoke detector that only screams when your metabolic house is already on fire. For years, you've been metabolically blind. THIS IS NOT A DIET BOOK. THIS IS YOUR METABOLIC EVACUATION PLAN. "YOU'RE NOT LAZY, YOU'RE BEING LIED TO" rips up the outdated rulebook and delivers the first true, data-driven roadmap to permanent metabolic freedom. Using the power of Continuous Glucose Monitoring (CGM)—your personal Metabolic GPS—we don't treat symptoms; we reverse the single root cause of modern disease: Insulin Resistance. *** You Are Not Lazy. You Are Metabolically Trapped. This book hands you the key. *** WHAT MAKES THIS DIFFERENT? Forget "eat less, move more." We deliver high-value, actionable power: ?? Decode Your Personal Betrayal: Discover why your "healthy" oatmeal or fruit smoothie spikes your glucose higher than a donut—keeping you fat, foggy, and hungry. ?? Activate Your Hybrid Switch: The exact 8-week sequence to train your body to burn stored fat for 24/7 energy, not just sugar. ?? The Truth-Teller Protocol: Use real-time glucose data (even without a CGM) to build habits that work for your unique chemistry—no more trial-and-error. ?? Master the 4 Hidden Weapons: Post-meal timing, sleep anchoring, and fasting strategies that flatten your glucose curve and unlock energy you haven't felt since your 20s. RESULTS YOU CAN FEEL: Wake up clear-headed without an alarm Lose belly fat without counting calories End the 3 p.m. crash and sugar cravings Eat the foods you love without guilt Stop fighting your body. Start mastering your metabolism. YOUR JAILBREAK STARTS NOW.

• Autore: kh Louglaib
• Anno edizione: 2025
• Editore: kheiro Yes
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232351816