Zen Garden, The

di Gertrude Harris (Autore)

PFR LLC, 2025

This audiobook is narrated by a digital voice. Zen gardening is more than just a form of landscaping; it is a pathway to mindfulness, peace, and reflection. Rooted in the ancient practices of Zen Buddhism, it embodies a deep connection between nature and the human spirit, offering a meditative experience for both the gardener and the observer. The serene beauty of a Zen garden invites you to slow down, breathe deeply, and immerse yourself in the present moment. The essence of Zen gardening lies in its simplicity and intentionality. Every element in a Zen garden has a purpose, from the placement of rocks to the patterns in the sand. There is no clutter, no excess—just carefully chosen elements that create a harmonious balance. It is an art form that emphasizes the power of minimalism and teaches the importance of less, not more. In a world that is often filled with noise, a Zen garden offers a rare opportunity to step away from distractions and find peace in the quiet. Zen gardens are deeply rooted in Zen Buddhist philosophy, which teaches the value of mindfulness and meditation. The design of a Zen garden reflects this philosophy by creating a space that encourages contemplation and introspection. The simplicity of the garden creates an environment where one can focus on the present moment, allowing the mind to clear and find stillness. It is said that tending to a Zen garden is a form of meditation in itself, where the act of raking sand, arranging stones, or pruning plants becomes a moving meditation that helps align the mind with the natural world.

• Autore: Gertrude Harris
• Durata in (hh:mm:ss): 01:33:07
• Anno edizione: 2025
• Editore: PFR LLC
• Lingua: Inglese
• EAN: 9798318447488