The 7-Day Zone Diet: Join the Low-Carb Revolution! - Barry Sears - cover

The 7-Day Zone Diet: Join the Low-Carb Revolution!

Barry Sears

0 recensioni
Con la tua recensione raccogli punti Premium
pagabile con 18App pagabile con Carta del Docente
Articolo acquistabile con 18App e Carta del Docente
Anno: 2009
Rilegatura: Paperback / softback
Pagine: 256 p.
Testo in English
Dimensioni: 198 x 129 mm
Peso: 272 gr.
  • EAN: 9780007332410

€ 12,42

€ 13,07
(-5%)

Punti Premium: 12

Venduto e spedito da IBS

Attualmente non disponibile
Leggi qui l'informativa sulla privacy
Inserisci la tua email ti avviseremo quando sarà disponibile
spinner

Grazie, riceverai una mail appena il prodotto sarà disponibile

Non è stato possibile elaborare la tua richiesta, riprova.

Gaia la libraia

Gaia la libraia Vuoi ricevere un'email sui tuoi prodotti preferiti? Chiedi a Gaia, la tua assistente personale

One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide. Dr Barry Sears is the author of The Zone, the revolutionary, multi million copy selling diet plan based on Nobel Prize-winning research. The Zone prescribes a diet designed to maximise optimal metabolic function (that means BURN MORE CALORIES) by eating more proteins and good fats, and few high glycaemic-index (GI) carbohydrates. Thousands testify that it works. The 7 Day Zone Diet is a perfect introduction to the Zone style of eating and is the first ever 7 day low-carb diet plan. The Zone is different from other low-carb diets in that it does not encourage `no carb' and always insists on proteins that are low in saturated fat. Other `high protein' diets lump all `carbs' together as `bad' and let the dieter eat as much fat as they like. This introductory Zone guide includes: - how to eat in the Zone - how to shop in the Zone - 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners - the Zone for vegetarians - eating out in the Zone
Gaia la libraia

Gaia la libraia Vuoi ricevere un'email sui tuoi prodotti preferiti? Chiedi a Gaia, la tua assistente personale

Note legali