Anticipation: A Guide to Using the Power of Future Thinking to Enhance Happiness and Well-Being

di Clark Britton (Autore)

Happy Publications, 2025

Unlock the Power of the Future to Transform Your Present Do you often feel stuck in the moment, weighed down by stress, anxiety, or uncertainty? Are you searching for a more meaningful, joy-filled life but don't know where to start? Anticipation offers a groundbreaking shift in mindset—one that uses the science of future thinking to boost happiness, resilience, and purpose. About This Book: Discover how anticipation can rewire your brain for positivity and motivation Learn practical techniques to visualize and shape a brighter personal and professional future Understand how future thinking helps reduce anxiety and increase mental clarity Gain tools to set meaningful goals and enjoy the journey toward them Explore real-life stories and research that illustrate the power of hopeful thinking Unlock habits that make you more emotionally agile and optimistic every day Develop a sustainable well-being practice grounded in science and personal growth Start shaping a future you're excited to live in—grab your copy of Anticipation today!

• Autore: Clark Britton
• Anno edizione: 2025
• Editore: Happy Publications
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231810383