The Anxiety-Free Executive

di CrossMatthew (Autore)

Alexis Mistral, 2025

Transform Your Leadership Anxiety Into Your Greatest Asset You've reached executive success, but anxiety threatens to undermine everything you've achieved. Board meetings trigger stress responses. Stakeholder expectations feel overwhelming. The weight of responsibility keeps you awake at night. You're not alone—and you're not broken. The Anxiety-Free Executive provides battle-tested strategies to transform anxiety into leadership excellence: Immediate Relief : 90-second reset techniques, breathing strategies for presentations, grounding methods for difficult conversations, emergency protocols for crisis situations. Strategic Decision-Making : Separate productive analysis from rumination, avoid analysis paralysis, make confident decisions despite uncertainty. Executive Presence : Project calm confidence when your mind is racing, maintain composure during crises, build gravitas while managing internal anxiety. Sustainable Leadership : Create anxiety-resilient leadership style, delegate effectively, model mental health awareness, build long-term resilience. Drawing from neuroscience research and two decades of executive coaching, Matthew Cross reveals how successful leaders use anxiety as wisdom rather than weakness. Every technique has been tested in real boardrooms and high-pressure situations. Your anxiety doesn't disqualify you from great leadership—it can become your greatest asset. Stop struggling in silence. Start leading with confidence.

• Autore: CrossMatthew
• Anno edizione: 2025
• Editore: Alexis Mistral
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231155880