Summary of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan

The SpeedReader Summary of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan Inside, you'll find: An introduction to How to Change Your MInd and its author, Michael Pollan Time-saving and actionable chapter summaries A big picture recap of the How to Change Your Mind's main principles Discussion and commentary A list of action steps to take Additional resources, like printables, videos, and podcasts And much more About *How to Change Your Mind*by Michael Pollan When journalist Michael Pollan set out to write about the effect of psychedelic drugs on conditions such as depression, addiction and anxiety, his intention was not to write what is likely his most personal book ever. But when he began to discover how these substances have been improving the lives of the mentally ill but also of healthy people dealing the challenges of everyday life, he decided to explore the landscape of the mind for himself, in the first person, as well as the third. How to Change Your Mind captures Pollan's exploration of various altered states of consciousness, along with a deep look into the latest on brain science and the flourishing underground community of psychedelic therapists. A unique and elegant blend of memoir, science research, history, and medicine, How to Change Your Mind is a fascinating deep dive into the exciting and startling new frontier in our understanding of the mind and human consciousness. Pollan's writing shows us how, in a world that offers us everything from grief to trauma to beauty to peace, we can do our best to find meaning and joy in our lives. Please note that this summary of How to Change Your Mind is NOT the original book and is meant to be read as a supplement to the original. About SpeedReader Summaries Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource--time. Do you ever feel like you just want your favorite non-fiction books to get to the point? Are you tired of wasting time weeding through fluff and anecdotes to get to the meat of the material? SpeedReader Summaries carefully distill and analyze the key points of your favorite books and provide additional commentary and resources to supplement your understanding of the material. Inside every SpeedReader summary, you'll find a thirty-second overall summary of the book, brief summaries of the key points of each chapter, an analysis and discussion, and additional resources like printables, podcasts, videos, and more. At SpeedReader Summaries, bringing you maximum benefit in minimum time is our main objective!