"Curves Naturally: The Ultimate Guide to Gaining Weight, Enhancing Your Glutes, and Sculpting Your Hips"

di PAULE BIDIAS (Autore)

PAULE BIDIAS, 2025

Title: "Curves Naturally: The Ultimate Guide to Gaining Weight, Enhancing Your Glutes, and Sculpting Your Hips" Unlock the Secret to Your Dream Curves—Naturally! Are you tired of struggling to achieve the curves you've always wanted? Do you dream of a fuller, rounder butt, wider hips, and a beautifully sculpted lower body—without resorting to extreme diets, expensive supplements, or invasive procedures? "Curves Naturally" is your ultimate guide to transforming your body the natural way. Whether you're looking to gain healthy weight, enhance your glutes, or sculpt your hips, this book provides everything you need to achieve your goals—safely, effectively, and sustainably. What's Inside? 30-Day Glute & Hip Enlargement Plan: A step-by-step workout plan designed to target your glutes and hips, with exercises like hip thrusts, squats, and deadlifts. A 4-week meal plan packed with nutrient-rich recipes and food combinations to fuel your body and promote muscle growth. Organic Boosters for Hormonal Balance: Discover natural ingredients that can help balance your hormones and enhance your curves. Simple tips to incorporate these powerful boosters into your daily meals. Healthy Weight Gain Strategies: Learn how to gain weight in a healthy way, with calorie-dense meals and snacks that nourish your body. Tips for overcoming common challenges like a fast metabolism or lack of appetite. Mindset and Motivation: Practical advice on staying consistent, regulating your mental health, and celebrating your progress. Inspirational stories and tips to keep you motivated throughout your journey. Why This Book is Different Natural and Holistic: No synthetic supplements, extreme diets, or invasive procedures—just safe, natural methods that work. Tailored for Women: Designed with women's unique needs in mind, including hormonal balance and body confidence. Easy to Follow: Clear, actionable steps and a 30-day plan that fits into your busy lifestyle.

• Autore: PAULE BIDIAS
• Anno edizione: 2025
• Editore: PAULE BIDIAS
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798227721006