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The Fountain of Youth is just a Bite Away

Gabriel Emanuelli

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Formato: EPUB
Testo in en
Compatibilità: Tutti i dispositivi (eccetto Kindle) Scopri di più
Dimensioni: 3,35 MB
  • EAN: 9781386456247

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 The Fountain of Youth is just a Bite Away!

This book is a summary of my best practices and tips learned on my personal journey from a meat lover into a plant-based vegan diettogether with my fitness and health transformation achieved at 55 years of age. I have always been an active person, but despite this, I kept gaining weight and "Fat" up to reaching 230 pounds at my max weight. 

In this book I will share how I achieved a weight of 180 pounds with significant fat loss and muscle gains at the age of 55.

Key points of my transformation shared in this book;

100% at home workouts, no gym

- NO formal, written routine plan followed

Never counted calories, never got hungry

100% natural, NO workout supplements or growth hormones consumed

Even if you do not become 100% plant-based, you may benefit from the many tips shared during my journey and personal research. 

Only YOU can change your life!  If you wish to see a change in this world! YOU must start by changing YOUR world!  YOU got this!

I sincerely wish you the best in your life journey!

Yours truly;

Gabriel Emanuelli

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