Get & Stay Slim

di Kim Angelberth (Autore)

Get & Stay Slim, 2025

Tired of endless diets and complicated meal prep? "Get & Stay Slim" is your ultimate guide to achieving lasting weight loss and vibrant health without sacrificing flavor or spending hours in the kitchen! If you're looking for a fresh, sustainable approach to shedding pounds and boosting your vitality, this e-book is designed for you. We understand that busy lives leave little room for extensive cooking or grueling gym sessions. That's why "Get & Stay Slim" focuses on delicious, easy-to-prepare, nutritious meals with lower calorie counts, all carefully crafted to fit within a maximum guideline of 1500 calories per day – a proven strategy for effective fat loss. Inside, you'll discover a treasure trove of mouth-watering recipes for every meal of the day: Energizing Breakfasts: Kickstart your day with Green Power Smoothies (130 kcal), Avocado-Egg Toast (230 kcal), Sweet Banana Pancakes (370 kcal), and more – most ready in 5-10 minutes! Healthy & Fresh Lunches: Enjoy satisfying options like Garlic Mushroom Toast (149 kcal), Tunamazing Sandwiches (259 kcal), Greek Salads (368 kcal), and Grilled Chicken Wraps (494 kcal). Delicious Dinners (for two!): Indulge in Truffle Risotto (411 kcal pp), Quick 'n Tasty Beef Burgers (476 kcal pp), Pad Thai (503 kcal pp), Healthy Pizza (632 kcal pp), and Teriyaki Salmon (588 kcal pp), with clear calorie counts per person. Quick & Tasty Snacks: Curb cravings with smart choices like Apple Slices with Cinnamon (60 kcal), Cucumber Rolls with Smoked Salmon (100 kcal), and Stuffed Dates with Low-fat Cream Cheese (100 kcal). More than just recipes, "Get & Stay Slim" empowers you with: Effortless Weight Loss: Achieve a calorie deficit naturally with satisfying, pre-calculated meals. Delicious & Varied Recipes: From comforting classics to exciting new flavors, never feel deprived. Quick & Easy Preparation: Most recipes are designed for busy schedules, helping you stay on track. Sustainable Habits: Learn smart food substitutions (like using olive oil, stevia, and low-fat options) and portion awareness for long-term success. Practical Tools: Includes a 7-day sample Weight Loss Plan (Max 1500 kcal/Day), a printable Personal Plan template to customize your journey, and a complete list of all dishes with their calorie counts. No Extreme Measures: Focus on nutritious food, mindful eating, and enjoying the process. Perfect for anyone seeking a practical, enjoyable, and effective path to losing weight, maintaining a healthy lifestyle, and rediscovering their vitality. Embark on your journey to a leaner, healthier, and happier you! Get your copy of "Get & Stay Slim" today and start enjoying food that loves you back! #GetAndStaySlim

• Autore: Kim Angelberth
• Anno edizione: 2025
• Editore: Get & Stay Slim
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231986651