Healthy Meal Prep: The Secret to Make Healthy Eating Easier than Ever Before with a Delicious, Easy and Time Saving 6 Week Meal Prep Plan to Start Your Journey

di Chloe Hargreaves (Autore)

James Jones (Narratore)

Author's Republic, 2020

If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading... Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to learn how to minimize food waste and save money every single week? Eating healthy can seem like a constant battle. Constantly deciding whether to eat a healthy meal after a long day of work or going to the local takeaway is something we have all battled with. Unfortunately, we all succumb to the takeaway at some point or another when trying to eat healthy. What if when you were hungry you had an abundance of healthy and ready-made food waiting for you in your Fridge or Freezer. Well, that is the power of Meal Prep. When healthy food is always ready at your fingertips the chances of eating unhealthy are DRASTICALLY REDUCED! Whether your goal involves Weight Loss, Muscle Building, Eating Plant-Based Saving Time or just living a healthy lifestyle Meal Prep can undoubtedly make the process easier than ever before. It’s time to set yourself up for success. Here is just a slither of what you will discover inside... •The 6-week step by step guide to Meal Prep success •Exact shopping lists for every week of Meal Prep •The top 10 reasons people continuously fail at eating healthy (it’s not what you think) •How Meal Prep can help you save 7+ hours a week •The secrets to sticking to healthy eating FOREVER •How to hack your willpower and never have to solely rely on it again •This 1 secret could increase your chances at reaching your weight loss goals MASSIVELY And, much much more! Even if you’ve never made more than 1 portion of a meal before, this book will outline exactly how you can make Meal Prepping a healthy habit that makes eating in the best possible way all but effortless. So, if you’re ready to transform your eating habits forever, scroll up and click "Add to Cart."

• Autore: Chloe Hargreaves
• Narratore: James Jones
• Durata in (hh:mm:ss): 04:00:25
• Anno edizione: 2020
• Editore: Author's Republic
• EAN: 9781662100024

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