Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 – A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet

di Mike Edwards (Autore)

Dean Wright (Narratore)

Author's Republic, 2020

Look Great and Feel More Energetic – Every Day! 3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook *** Mediterranean Diet for Beginners *** In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method... You’ll learn about the many variants of the Mediterranean Diet: - Hearty Breakfasts - Appetizing Soups and Salads - Satisfying Main Courses - Delectable Desserts - and even Quick and Easy Snacks! You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide! *** Keto Diet *** Inside this book you’ll learn about the many variants of the Ketogenic Diet: - Standard - High-Protein - Targeted - and Cyclical The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes! Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success: - Tomato Broccoli Frittatas - Spicy Thai Shrimp Salad - Strawberry Zoodle Salad with Goat Cheese and Pistachios - Keto Italian Meatballs - Bacon Burritos - Herb Baked Salmon - Brownie Cheesecake - Strawberry Basil Ice Cups - and many, many more! *** Paleo Cookbook *** The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: - Breakfast - Lunch - Dinner - and Dessert Don’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!

• Autore: Mike Edwards
• Narratore: Dean Wright
• Durata in (hh:mm:ss): 05:12:59
• Anno edizione: 2020
• Editore: Author's Republic
• EAN: 9781662115912

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