One-Pot Plant-Based for Teens

di Liora F. Hayes (Autore)

Liora F. Hayes, 2025

Welcome to One-Pot Plant-Based for Teens—the cookbook that makes healthy eating simple, fun, and totally doable for young people everywhere! This is not your typical cookbook full of complicated ingredients or boring salads. Every recipe in this book is designed for real teens with real lives—busy mornings, after-school hunger, late-night study snacks, and weekend cooking experiments. You'll learn how to make quick, colorful, plant-based meals using just one pot, one pan, or one blender—so there's less mess and more flavor. From creamy pastas and energizing bowls to smoothie bliss, sweet treats, and eco-smart tips, this book helps you eat well without overthinking it. Inside, you'll find: ?? Breakfast Bonanza – fun, fast, and power-packed morning meals ?? Energizing Lunches—tasty, portable, and totally teen-approved ?? Fantastic Dinners – one-pot wonders for busy nights ?? Sweet Treats & Snacks – guilt-free desserts and quick bites ?? Eco-Smart Kitchen Hacks—sustainable habits that make a difference Every recipe includes step-by-step directions, real-life kitchen tips, and "Teen Appeal" notes that make you feel like you're cooking with a friend. You'll discover that eating plant-based food isn't about perfection—it's about creativity, confidence, and caring for yourself and the planet. Whether you're just starting out in the kitchen or already love to cook, this book will inspire you to make food that's simple, colorful, and full of good vibes. ? Because confidence starts with one good pot.

• Autore: Liora F. Hayes
• Anno edizione: 2025
• Editore: Liora F. Hayes
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231380589