Relaxation Sleep Sounds 2-in-1

di Sleeptime Publications (Autore)

Sleeptime Publications, 2025

Deep Relaxation & Pain Relief—Two Powerful Sound Therapies in One Audiobook. Struggling to unwind? Does stress, tension, or discomfort keep you from fully relaxing? This 2-in-1 audiobook combines the soothing power of Tibetan singing bowls and low-frequency sound therapy to ease pain, calm the mind, and promote deep, restorative sleep. Two Proven Sound Therapies—One Ultimate Relaxation Experience. Tibetan Singing Bowls – Used for centuries in meditation, these harmonic vibrations promote deep relaxation, reduce stress, and restore inner balance. Research in The Journal of Evidence-Based Integrative Medicine found that singing bowl meditation lowers anxiety, tension, and physical discomfort. Low-Frequency Sound Therapy (30–120 Hz) – Deep vibrations that relax muscles, increase circulation, and release endorphins—the body’s natural pain relievers. Studies in Pain Research and Management show that 40 Hz sound therapy reduces chronic pain and improves sleep quality. Simply Press Play and Let the Healing Begin. With this audiobook, you’ll experience: ? Tibetan singing bowls and low-frequency therapy for deep relaxation and pain relief ? Scientifically supported sound therapy to reduce stress and ease discomfort ? A natural, drug-free way to promote healing and better sleep ? An immersive sound experience to help you wake up refreshed Soothe Your Mind and Body—Effortlessly. Relax, restore, and let go of tension. Press play now and experience the ultimate blend of sound therapy for pain relief and deep sleep.

• Autore: Sleeptime Publications
• Durata in (hh:mm:ss): 08:05:54
• Anno edizione: 2025
• Editore: Sleeptime Publications
• Lingua: Inglese
• EAN: 9798347968473