Start Where Others Stop: 9 strategies for optimising your mind

di Zack George (Autore)

Orion Publishing Co, 2021

As seen on STEPH'S PACKED LUNCH 'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST 'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast ______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals. ______________________ 'Zack George is a true inspiration' - ERIC ROZA, CEO, CrossFit

• Autore: Zack George
• Editore: Orion Publishing Co
• Anno: 2021
• Rilegatura: Hardback
• Pagine: 240 p.
• Dimensioni: 236 x 158 mm
• Peso: 460 gr.
• EAN: 9781841885025

Testo in English