Summary of Defy

di SellWave Audio (Autore)

SellWave Audio, 2025

This audiobook is narrated by a digital voice. In a time when many of us feel anxious and unsure, whether we’re facing social injustices or personal challenges, award-winning researcher Dr. Sunita Sah offers clear strategies to help us activate our values and find the courage to take a stand. How often have you wanted to speak out, disagree, or refuse to go along with something, only to hold back and conform? In Defy, Dr. Sah uses groundbreaking research, compelling stories, and actionable everyday strategies to show you how to show up for yourself and others in all areas of your life—personal, professional, and beyond. Her data-driven approach demonstrates why defiance is an essential skill and how anyone can build this superpower. Through Defy, you’ll learn how to take small steps to practice defying in low-stakes situations, recognize the signals from your body that it’s time to stand up, and activate the power of taking responsibility for both yourself and those around you. Dr. Sah also shares how to rehearse for challenging moments and how to teach children the difference between obedience and doing the right thing—even when it’s unpopular. Defy shows that while compliance can be a pervasive, corrosive force in society, it’s also preventable. By sparking a domino effect of defiance, we can create change, cultivate courage, and empower ourselves and others to act on our values.

• Autore: SellWave Audio
• Durata in (hh:mm:ss): 01:06:18
• Anno edizione: 2025
• Editore: SellWave Audio
• Lingua: Inglese
• EAN: 9798260872666