Summary of The New Menopause by Mary Claire Haver MD

di Smart Action Books (Autore)

Smart Action Books, 2025

This audiobook is narrated by a digital voice. Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver MD | A Smart Action Books Guide Do you feel like no one warned you about what menopause would really be like? Are you constantly told your symptoms are “just stress” or “part of aging”—when deep down, you know something’s off? Have you been dismissed, misdiagnosed, or left to figure it all out alone while your body, brain, and emotions seem to change overnight? The New Menopause by Dr. Mary Claire Haver is a groundbreaking guide that demystifies hormonal change and empowers women to take control of their health. This Smart Action Books summary gives you all the essential insights—fast—so you can start making informed decisions today without sifting through pages of dense research. This summary is Designed for clarity and action and it distills the most important ideas from the original book into an easy-to-read, results-focused format. Whether you’re short on time or want a quick refresher, this guide brings the wisdom of Dr. Haver to your fingertips—without the fluff. What’s Inside ? Chapter-by-chapter breakdowns of key insights ? Simplified explanations of complex hormonal changes ? Tips for navigating perimenopause, menopause, and postmenopause ? Practical health strategies you can apply right away A user-friendly format that saves time and increases understanding Grab your copy now and learn how to menopause in simple terms NOTE: This is an unofficial summary and analysis designed to support your understanding and application of the original work. Smart Action Books is not affiliated with the original author or publisher.

• Autore: Smart Action Books
• Durata in (hh:mm:ss): 00:44:56
• Anno edizione: 2025
• Editore: Smart Action Books
• Lingua: Inglese
• EAN: 9798318112638