Thriving With Adult ADHD (2 Books in 1)

di Roberta Sanders (Autore)

Scott Simonds (Autore)

Gabriele Di Dio, 2024

2 Books Box Set This book includes: - Men With ADHD - Women With ADHD Still struggling with the effects of having ADHD? Do you …? - Do you often feel as if life is out of control, and that it’s impossible to meet demands? - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? - Do you have trouble balancing your checkbook? - Do you start each day determined to get organized, and end each day feeling defeated? - Do you despair of ever fulfilling your potential and meeting your goals? Here's a little sneak preview of what you’ll get: - The 15 most effective methods for coping with ADHD - 6 Executive Function Strategies that Really Work for People with ADHD - How to Stop Losing Things - The common signs you need to know - What Happens to Women with ADHD left undiagnosed - Gender differences in ADHD: Why women struggle more - ADHD and Relationships - ADHD and Sleep Problems - ADHD and Emotional Dysregulation - Effects of ADHD on Sexuality - Best Jobs for Women with ADHD - Life-management Tools for Women with ADHD - Symptoms Every Man Should Recognize - Facing Emotional Volatility - Grounding Techniques for Emotional Regulation - How to set boundaries and Stop Feeling Guilty - Unlocking Intimacy: How to Improve Your Love Life - How to Stop Feeling Like a Failure - How to beat procrastination when you have ADHD - How to Get Stuff Done When You Have ADHD Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.

• Autore: Roberta Sanders, Scott Simonds
• Durata in (hh:mm:ss): 20:22:45
• Anno edizione: 2024
• Editore: Gabriele Di Dio
• EAN: 9798868723810

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