The Healthy Lunch Guide for Busy Entrepreneurs

di Peter Hagstrom (Autore)

Sarah Hagstrom (Autore)

The Seasonal Diet, 2016

As fellow entrepreneurs, we know how work can take ahold of you. Just one more email, one more social media post, one more… and next thing you know you’ve been sitting at your computer for 6 hours, it’s 2pm, you haven’t showered/went to the bathroom, or (god forbid) made lunch! So you open the refrigerator and realize you don’t have anything quick & easy to make – you’re starving, so you grab a cookie, a bar, or goldfish, and get back to work. We want the opposite for you, which is why we created this book. It’s actually really easy to eat a healthy lunch even when you’re in the middle of a business project, you just need the right foods on hand and know what to do with them - which is exactly what this book will teach you. We’ve included our best advice for saving time, planning, shopping & cooking – as well as foods to boost energy, productivity and weight-loss. We know the toll entrepreneurship can take on your health; it’s not for the weak of heart. But, if you use the advice in this book you can optimize your health AND stay in top working shape. Included In The Guide: - Easy Lunch Planning Tips - 12 Quick & Healthy Lunch Recipes - Shopping Advice - How to Efficiently Prepare Your Lunches - 10 Foods to Always Have On-hand for Energy & Weight-Loss - 50 Healthy Things to Order When Eating Out - Eating Distraction Free for Better Digestion [BONUS] - Get the recipes delivered via email + 5 additional salad dressings + more!

• Autore: Peter Hagstrom, Sarah Hagstrom
• Anno edizione: 2016
• Editore: The Seasonal Diet
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781524214555

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