An LSC an Introduction to Olympic-style Weightlifting

John Cissik

Anno: 2004
Rilegatura: Paperback / softback
Pagine: 140 p.
Testo in English
Dimensioni: 271 x 210 mm
Peso: 337 gr.
  • EAN: 9780070434882
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Descrizione
An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section